Tuesday, February 16, 2016

BACKYARD MAPLE SUGARING With Tips and Recipes



High School sweethearts, Bob and Janet are a very busy couple this time of year, when Bob starts maple sugaring in their backyard in southern New Hampshire.

Bob says he has always been interested in the "old fashioned way" of doing things. And being in New England he developed an interest in making maple syrup, especially since their property is lined with many beautiful Sugar Maple Trees.

He started by searching the internet for information on how to make maple syrup, materials needed, what to expect for "work time". He and Janet visited sugar shacks to view other operations, and then purchased the supplies needed; buckets, taps, lids, thermometer, and a good book on the basics. He recommends that book which is "Making Maple Syrup" by Noel Perrin.

Bob's first year sugaring, he tapped 5 trees and came away with about 2 gallons of finished syrup. Another year he set out 9 taps and ended up with over 9 gallons of dark syrup. He says 2008 was a year to remember for most mapler’s. "At one point, I was getting close to 4 gallons of sap per day from most of my trees. Talk about overload!" says Bob.  He has been slowly adding additional equipment as he would like to expand his sugaring operation. Right now he produces enough for family and friends, not enough to sell. Presently working out of his garage, Bob says his next major project is building a sugar shack so he can start using wood full time. Using propane at present he says is not cheap.

Bob...."In the mapling field, I would be classified as a "backyard hobby mapler" only running 10 taps. I can put in more, but this is all I want for now, and can do for now. We enjoy providing our family and friends with samples, and Janet uses it a lot in her cooking.

Janet; "When the sap starts to flow, I call myself “The sap widow". I know for the next 5 weeks I won't see much of my husband. Every spare minute he is out boiling the sap. It's a small price to pay though for the wonderful taste of pure homemade maple syrup".

Bob adds that if anyone is interested in maple sugaring; go to the New Hampshire Maple Producers Association website (http://www.nhmapleproducers.com). Among other information, are listed sugar shacks that are open to the public.

RECIPES using maple syrup (courtesy Janet)

Baked Sweet Potato with Maple Sour Cream
Bake 4 sweet potatoes that have been scrubbed and pierced in a 450 degree oven for 45 minutes (best flavor) OR in microwave for 7-8 minutes.
For topping, mix ½ cup sour cream or plain Greek yogurt with 1 tablespoon pure maple syrup and 1 teaspoon fresh lime juice.
                             
Maple Bran Muffins
Ingredients:
1 cup all-purpose flour
1 cup bran flakes
1 teaspoon baking soda
1/2 cup raisins
1/4 cup chopped walnuts
1 cup nonfat sour cream
1 cup pure maple syrup
1 egg and 1 egg white
Preheat oven to 400 degrees. Spray large muffin tins with nonstick oil. Combine flour, bran flakes, and baking soda in a large bowl. Stir in raisins and walnuts. In a separate bowl, beat together sour cream, syrup, and eggs. Pour liquid into flour mixture and mix for 20 seconds, till all is moistened (try not to over mix). Fill muffin cups 2/3 full. Bake for 20 minutes or till toothpick inserted into center of muffin comes out clean.  
Makes 12 muffins that are low fat.

 
Maple Mustard Salmon
4 serving-size salmon fillets (about 1 and 1/2 pounds)
2 tablespoons Dijon mustard
1/4 cup pure maple syrup
1 teaspoon lemon juice
1 teaspoon white pepper and pinch of salt
1 teaspoon melted butter

For broiling: preheat broiler. Remove any bones from fillets with pliers. Blend all remaining ingredients except butter. Spray broiler pan with non-stick cooking spray; place fillets on pan and brush with butter; coat with maple-mustard sauce. Place under broiler leaving oven door tipped open. Continue to coat with remaining sauce while broiling. Salmon is done when flesh is light pink. Serve with pan juices spooned over fish.
Note: This basting sauce is also good over chicken and other fish when grilling.

Did You Know?
  • A maple tree is usually at least 30 years old before it is tapped
  • Up to 4 taps can be placed on 1 tree, depending on its size
  • Only 10% of a tree's sap is collected in a year
  • 40 gallons of sap are required to make 1 gallon of maple syrup
  • Each tap yields 10 gallons of sap on average, per season
                    Sap flow is heaviest for only about 10 to 20 days in early spring. For the sap to flow daytime temp must be above freezing and nighttime temp must go below freezing.
     
    Maple Syrup Tips
    1. Because there is no refined sugar, the above recipes are great for those watching their sugar intake. My husband is diabetic and says there is no blood sugar spike after eating all natural maple syrup.
    2. When cooking acorn squash, drizzle a little maple syrup over the cut halves before baking. It adds a hint of sweetness.
    3. When baking an apple pie, use maple syrup in place of sugar. Besides adding a bit of sweetness, it makes the pie juicier.
    4. If you don't like the "twang" of plain yogurt, and don't want the sugar in sweetened yogurts, add a tablespoon of pure maple syrup. You will have the sweetness and be eating all natural.
     


Monday, February 8, 2016

VALENTINE'S DAY....Sweet Traditions Come in Many Different Ways


It’s special when someone gives you a satin & lace covered box holding chocolates, or toasts you with champagne to say “you’re mine”, all those romantic symbols of Valentine’s day. And, yes it is great to be a part of that.

But Valentine’s Day can be for showing love and caring in many different ways, and to a lot of different people in your life.

Take advantage of this ENTIRE MONTH (it’s Heart Month), and do just that.

Start with yourself! Be good to your own heart; de-stress with a good book, take a walk, light more candles around the house, pamper yourself a little.

That Special Someone: Write thirty “messages of love” and leave all around the house so they will find them during the month. Take a walk together and hold hands. Write a few “coupons to collect” for items such as a 15” backrub.

Children & Grandchildren: Name your kids King or Queen for the day. Devote that day to their favorite thing to do and eat.

Be silly! Even if you can’t sing, sing a song to them; a minute of embarrassment will be a lifetime memory for them.

That Special Senior in your life:  In this high-tech world we don’t get many hand-written letters, but do you remember how good it felt to get one? Write a letter that isn’t necessarily a love letter, just share your day.

Neighbors & Friends: Cooking or baking for people you care about remains one of the oldest ways to say “I’m thinking of you”. Sweet treats are for Valentine’s Day, but don’t limit yourself. For instance, my friends and family almost fall to my feet when I bake home-made bread for them.

Whether for Valentine’s Day or any day this month, invite a few neighbors/friends over for tea or coffee. Set a pretty table with some flowers and make this dessert to serve. It will make your day in many different ways.





This chocolate fudge heart cake is simple to make (starts with a boxed mix) and could be a nice surprise for the kids coming home from school, a treat for a helpful neighbor, or dessert for supper.
And most children coming home from school will welcome hot chocolate that is topped with whipped cream and crushed malted milk candy.

 Chocolate Fudge Cake
1 box Devils Food Cake mix
1 (3.4 ounce) package instant chocolate pudding mix
3 large eggs
1 teaspoon vanilla
1/2 cup vegetable or canola oil
1 and 1/3  cups water
1/2 to 1 cup dark chocolate chips;  personal preference

Preheat oven to 325 degrees. Grease and flour 13x9 inch pan.
Combine cake mix, pudding mix, eggs, vanilla, oil and water in large mixing bowl.
 Beat at medium speed for 2 minutes. Stir in chocolate chips. Pour into pan
Bake for 35 to 40 minutes or until toothpick inserted in center comes out clean. Cool in pan.
Frosting is optional. If desired, decorate with confectioners’ sugar.

Note: If you are baking cake in a heart-shape pan, fill pan two-thirds full with batter and bake at 325 degrees for about 60 minutes, depending on pan size. Use toothpick in center to test if done.
Make a few cupcakes with any leftover batter.


 
Rich Chocolate Frosting
Heat 1/2 pint heavy cream just to a boil. Using 10 and 1/2  ounces semisweet chocolate, break into pieces, add to cream and stir until melted. Let cool; chill for 30 minutes, then whisk until thickened to a spreadable consistency.
 
Malted Hot Chocolate
2 cups half and half
1 (4 ounce) bar semisweet chocolate, chopped
4 cups milk
¼ cup sugar
1 tablespoon vanilla extract
2 cups malted milk powder (baking aisle of supermarket)
 Garnish: whipped cream, chopped malted milk balls
In a large saucepan, combine half and half and chocolate over medium heat, whisking constantly until chocolate is melted. Add milk, sugar, and vanilla, whisking until sugar is dissolved. Bring to a simmer, stirring frequently; do not boil. Whisk in malted milk powder until smooth. Garnish with whipped cream and malted milk balls, if desired.
Makes 4 to 6 servings


HAPPY VALENTINE'S DAY